Water

Yes, this post is about drinking water – or rather, not drinking it.

Now.

Nowadays, we are all aware of the need to stay hydrated and the health hazards hidden in sweetened, flavoured soft drinks. We are now used to seeing people walking around holding bottles of water. It was not always so. My parents and grandparents would be surprised and probably horrified at the way bottled water is sold absolutely everywhere now.

Then.

When I was a child I don’t remember drinking much water at all, or seeing adults drinking it. If you asked for a drink of plain tap water in a café or restaurant you would be refused. It is now against the law for premises serving alcohol to refuse a customer tap water. I have never been refused plain water in any café, pub, bar or restaurant in many years now.

In the 60s and 70s, once people started travelling further afield, we saw bottled water on sale in shops on holiday abroad. We always assumed it was because their tap water wasn’t safe to drink. Ours in Britain was then, and is now, perfectly safe but buying bottled water here is now the norm.

As children in the 1950s we drank milk, squash or tea. Yes, we were all started quite early on with weak milky tea – usually with sugar in it. My sister is three years younger than me and I can remember drinking the National Health orange juice which was available for pregnant mothers and children aged one to five. It was meant for my sister at the time I remember but my brother and I used to be given the occasional drink of it. It was delicious! Very, very different from the standard orange squash. I’ve researched it for this post and it had an extremely large content of real orange juice – and sugar – and the instructions were that it be served diluted – and sweetened if necessary! It was issued by the government because many people in post-war Britain were deficient in essential nutrients.

I have done some research into this Welfare orange juice and the main purpose of giving it free to babies and infants up to the age of 5 was to add more Vitamin C to their diet. The 50s were the post war period and rationing was still in place so it was a generous gesture.
For anyone interested, here is a link to an article recounting the history of Welfare Orange juice and the colonialism issues which arose from its production. https://www.cambridge.org/core/journals/journal-of-british-studies/article/one-british-thing-a-bottle-of-welfare-orange-juice-c-19611971/7A3A07A71E9CFEA0214EC22984C486A7#

My mum was very fussy about our teeth so we were rarely allowed ‘pop’ as it was known and she limited our consumption of sweets. Through lack of knowledge and information at the time she was unaware that the squash we drank, and the National Health juice, were just as sugary. Thankfully, my teeth are still in good order.

This is a brand I remember well. The ad gives no clue as to the ingredients, apart from implying it’s full of real orange juice. The label on the bottle would have been the same. We had no idea in the 1950s that these drinks were full of colourings, flavourings and SUGAR. Now labels and adverts have to be a bit more honest!

Water in the classroom.

The importance of keeping children hydrated for their health and concentration is now well known. The introduction of ‘water in the classroom’ was something I was involved with in the 90s. Some staff in schools were very against it then. Now we can’t imagine things being any other way.

The standard issue school water bottle nowadays.

Credit to Wikipedia, Google and Google Images. If anyone objects to my use of an image please contact me and it will be removed.